TEACHING STYLE

Deeply grateful for having found Yoga, Rena is inspired through the application of it into every part of her life and sharing this with her students. Living the practice of Compassion is the foundation in her approach to all of her teachings. Rena’s teaching style embodies this accepting resonance of compassion. This provides a safe space for her students to learn and grow.

No matter what style of yoga you practice, Rena offers a clear, comprehensive asana practice with a strong emphasis on alignment.

What is special about her classes is the way she infuses her warmth and wisdom into her teachings through self-inquiry and quiet pauses. This invokes a spirituality in which is relatable and translatable both on and off the mat.

“Gratitude is the highest power in life. It is how we stay open to our blessings.”

Gurmukh