Deeply grateful for having found Yoga, Rena is inspired through the spiritual application of the practice into every area of life.
Compassion is the foundation for all of Rena’s teachings. Through this soft resonance of compassion, we easily witness, open and allow.
Rena’s gentle approach to yoga is clear and comprehensive with a strong emphasis on alignment.
What is special about Rena’s classes is the way she infuses her warmth and wisdom into her teachings through self-inquiry and quiet pauses.
This presence yields grace as an embodied sense.