Private + Semi-Private Yoga in Person or Online
Looking to deepen your practice through a spiritual lens? This intimate support will help you embody your yoga both on and off the mat; a private session for you, or semi-private, you and a friend.
Yoga Basics:
If you are new to the practice of yoga, this offering is designed to meet you exactly where you are. You will learn basic alignment principles of the postures that create safety and ease in the body, breath awareness, along with the beginnings of yogic philosophy. Develop a strong foundation, learn to move, breathe, and connect with confidence. The skills and awareness you develop will support you in any yoga class and your life.
60-Minute Session: $185
Deepen Your Yoga Practice:
If you already have a foundation in yoga, this offering invites you into deeper relationship with your practice. We will explore the details of alignment, intentional sequencing, and the more subtle layers of breath that transform into greater expansion. Each session is thoughtfully designed to deepen strength and fluidity, and as a result, a refined presence with yourself, thus all.
60-Minute Session: $185
Yoga & Spirituality:
This is where yoga becomes a way of life. Through the postures, breath, meditation, and spiritual practice, we will weave together what is most meaningful to you into a practice that supports a lived experience of spirituality.
With each session, deepen the connection with yourself cultivating a steady presence that opens into expanded awareness, allowing your yoga to extend beyond the mat and into life, as a true embodiment.
75 Minute Session: $225.00
“If your compassion does not include yourself it is incomplete.” ~ Gautama Buddha